client journeysShe Personal Training Studio Transformations
Get inspired by people just like you, who decided it was time to change.
Kate 59 - recovering from breast cancer treatment and surgery
BEC Muscle + Tone
GRACE Transformation
Jenny - Mum of 2 with 40th birthday goals!
JANELLE 6 week transformation
Janelle 59 years
Amazing Jen!
Di 61 years old transformation
Michelle Early 50s - Healthy + Strong
AMY Burnt out Lawyer to energised
Bridie 40th birthday Bali goals!
Jenny 60 - Is it too late to get in shape?
Jenny building strength
Jenny doing things she never imagined possible
Unique to SHE Studio Bride2Be Challenge
Rachel 12 week Bride2Be
Rachel - 12 week Bride2Be
Ann started strength training & lost 10kgs
Bec wanted to be fit and strong going into her 50s. What used to work wasn't working anymore.
Bec
Michelle - Better health
Michelle - Better Health
Michelle - Better Health
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Kirsten is so knowledgeable about fitness, nutrition and women’s bodies. I have been on the diet roller coaster for most of my life and menopause has hit with a vengeance. This is the first time in a long time that I have felt any hope that by doing the work, I can get back to my old self. Kirsten is so inspiring and fun and I love working with her in such a supportive and beautiful space. Highly recommend SHE.
- Michelle
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Kirsten at SHE Studio has such a kind and caring personality. She has created such a welcoming environment for all women within the stages of their fitness journey. The services provided at SHE studios has made me finally love exercising and allowed me to rediscover myself. I would highly recommend going to see Kirsten, I would be lost without her now.
Grace
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Kirsten is the real deal! Genuine, personable, professional & committed to those she works with. With her wealth of experience, professionally and personally, she brings a high level of expertise in supporting me to reach my personal health/fitness goals. Highly recommend SHE training Studio!
- Glenda
first step towards a healthier, stronger youClaim your introductory FREE “no-sweat” intro session
Dive into Your Strength Journey - Effortlessly. I understand that every fitness journey is unique. That's why I offer personalised consultations to really listen to your needs and aspirations. Grab your free 30-minute 'No-Sweat' introductory call consultation so we can map out your path to success